Sherri H. Sawyer is an Integrative Health and Wellness Coach and founder of Pause Wellness Coaching.

She supports women 55+, particularly women of color, through life transitions to build healthier habits, reduce stress & anxiety, and reconnect with purpose.

A breast cancer survivor and health advocate, Sherri is passionate about culturally relevant care and empowering women to become their own best health advocates. She is certified by the National Board for Health & Wellness Coaching (NBHWC).   

Each day, Sherri strives to model what she teaches—embracing lifelong learning, practicing self-care, and aging with joy, purpose, and gratitude.

Learn more about Sherri and why she became a coach

Click Here >