Sherri Hayes Sawyer is an Integrative Health and Wellness coach and founder of Pause Wellness Coaching. In 2017 she was certified by the National Board for Health & Wellness Coaching (NBC-HWC). 

Her practice as a coach is to meet clients where they are, to facilitate their personal exploration, and to embrace incremental lifestyle changes in their behavior towards health and wellness. Sherri believes that “later life learning” is key to aging well for everyone.

As a breast cancer survivor and with her personal and professional experiences as an African American woman, Sherri understands the critical importance for African Americans to be their own best advocates, and to question and demand culturally relevant continuum of care in their personal journeys as a cancer patient.

Sherri lives her work each day, continually learning and practicing self-care to promote her healthy and fulfilled lifestyle in aging well with joy and gratitude.

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